Item #:
112183099
Stuhl-Yoga zum Abnehmen: Die Komplette 28-Tage-Herausforderung zum effektiven Abnehmen von Bauchfett mit den besten Übungen im Sitzen in nur 10
Item #:
112183099
BSD 36
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What Stands Out
Beginner-Friendly
This program is specifically designed for beginners and seniors, ensuring safe and easy-to-follow chair yoga routines that promote effective weight loss without overwhelming new practitioners.
Quick Sessions
With just 10 minutes a day, users can engage in effective exercises targeting abdominal fat, making it perfect for busy individuals seeking a manageable fitness routine.
28-Day Challenge
Offering a structured 28-day challenge keeps users motivated and accountable, guaranteeing consistent engagement that can lead to significant weight loss results within a short period.
Product Details
| Herausgeber | Independently published |
| Erscheinungstermin | 20. Februar 2024 |
| Sprache | Deutsch |
| Seitenzahl der Print-Ausgabe | 93 Seiten |
| ISBN-13 | 979-8879843507 |
| Abmessungen | 21.59 x 0.53 x 27.94 cm |
Who Should Buy?
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Beginners
Ideal for individuals new to exercise or those unfamiliar with traditional yoga practices, providing a gentle introduction.
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Seniors
Designed specifically for seniors looking to maintain mobility and health without strain, promoting safe exercise routines.
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Busy Individuals
Perfect for people with limited time, offering effective workouts that only require ten minutes each day.
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Advanced Yogis
Experienced yoga practitioners may find the routines too basic, lacking challenge and intensity for fitness goals.
Product Description
Stuhl-Yoga zum Abnehmen: Die Komplette 28-Tage-Herausforderung zum effektiven Abnehmen von Bauchfett mit den besten Übungen im Sitzen in nur 10 Minuten pro Tag Entwickelt für Anfänger & Senioren
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Is this yoga program suitable for beginners?
Answer: Yes, it is specifically designed for beginners and seniors. -
Question:
How long does each session take?
Answer: Each yoga session takes just 10 minutes. -
Question:
What can I expect from the bonus PDF?
Answer: It includes a 30-day Wand Pilates challenge with over 30 step-by-step illustrated exercises.
von Christian Walton (Autor) Format: Taschenbuch Editorial Review
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Pros
- Easy to follow routine
- Great for all fitness levels
- Saves time with short sessions
- Promotes weight loss effectively
- Boosts flexibility and strength
Cons
- Some may find limited intensity.
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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Chitra
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22-Jul-26 · via Trustpilot
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23-Jul-26 · via Trustpilot
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“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
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23 July 2026 · via Trustpilot
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BSD 36
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Features & Benefits
- 30-day chair yoga challenge designed for effective weight loss.
- Includes over 40 seated exercises for all fitness levels.
- Step-by-step instructions and benefits for each exercise.
- Bonus PDF with additional 30-day Wand Pilates challenge.
- Improves flexibility, balance, and overall muscle strength.
- Ideal for beginners and seniors with low-impact workouts.
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