- Home Page /
- Books /
- Health, Fitness & Dieting /
- Exercise & Fitness /
- Injuries & Rehabilitation /
- Good to Go: What the Athlete in All of Us Can...
Item #:
77249434
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Item #:
77249434
BSD 27
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Friday, August 07
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
The definitive tour through a bewildering jungle of…claims that compose a multibillion-dollar recovery industry.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Science-Backed Insights
Offers research-driven tips on recovery, blending science and practical advice to enhance athletic performance for all levels.
Broad Applicability
Addresses the recovery needs of various athletes, ensuring that both amateurs and professionals find valuable techniques that cater to their unique situations.
Engaging Narrative
Combines storytelling with expert knowledge, making complex recovery strategies accessible and engaging for readers passionate about improving their athletic journey.
Product Details
- Written by acclaimed science journalist Christie Aschwanden
- Explores the latest science on sports and fitness recovery
- Investigates claims about sports drinks, chocolate milk, and 'recovery' beer
- Examines and tests the latest recovery trends such as cryotherapy and foam rolling
- Seeks to answer if these methods actually help the body recover and achieve peak performance
- A New York Times Sports and Fitness Bestseller
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Athletes Seeking Improvement
Athletes looking to enhance their recovery techniques will find valuable insights and practical strategies in this book.
-
Fitness Enthusiasts
Individuals interested in fitness and wellness can gain knowledge about effective recovery methods to optimize their workouts.
-
Coaches and Trainers
Coaches seeking to understand recovery science can use this resource to better support their athletes' performance and health.
-
Casual Readers
Non-athletic readers or those looking for light reading may not find this book engaging or relevant to their interests.
Product Description
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the purpose of the book?
Answer: To provide readers with the latest science on sports and fitness recovery. -
Question:
What claims does the author investigate?
Answer: Claims about sports drinks, chocolate milk, and recovery beer. -
Question:
What methods does the author test for recovery?
Answer: Cryotherapy, foam rolling, and Tom Brady–endorsed infrared pajamas.
Injuries & Rehabilitation Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
BSD 27
Order now and get it around Friday, August 07
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery.
- She investigates claims about sports drinks, chocolate milk, and “recovery” beer.
- Examines the latest recovery trends.
- Tests some recovery methods herself, including cryotherapy, foam rolling, and Tom Brady–endorsed infrared pajamas.
- Seeks an answer to the question: Do any of these things actually help the body recover and achieve peak performance?
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.