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Item #:
181546638
Eat Well Supplement Well Digest Well: A Nonconformist Approach To Optimal Health
Item #:
181546638
BSD 28
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The recommendations revealed in Eat Well, Supplement Well, Digest Well aren't just informative - they could be transformative.
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Product Details
- Getting On The Road To Optimal Health Is Simpler Than You May ThinkImagine rising each morning with a burst of energy, sailing through your day with vitality and robust physical and emotional health. No pesky aches or pains. No discomfort. And a medicine cabinet untouched by prescriptions.If this sounds like a far-off dream, don't put this book down. The recommendations revealed in Eat Well, Supplement Well, Digest Well aren't just informative - they could be transformative. Inside you'll learn: - Why eating meat, eggs, butter, and fat is good for you- Why you shouldn't trust most nutritional supplement labels- Why multivitamins are a waste of money, and what to take instead- How to tell if your vitamin C supplement is a fake- The secret that delivers instant relief from digestive discomfortAn experienced supplement maker, author Dan Corrigan offers an empowering perspective that encourages independent thinking. The path to health, he believes, consists of three practices: eating real food, focusing on nutritional supplements, and ensuring proper digestion.Recounting how he fought his way back from a life-threatening digestive condition, Corrigan pairs personal experience with practical advice designed to accelerate your health journey - whether you're a nutrition newbie or a longtime real-food fan.
| Publisher | MindStir Media |
| Publication date | September 22, 2025 |
| Language | English |
| Print length | 260 pages |
| ISBN-10 | 1967458308 |
| ISBN-13 | 978-1967458301 |
| Item Weight | 1.04 pounds (470 grams) |
| Dimensions | 6 x 0.71 x 9 inches (15.2 x 1.8 x 22.9 cm) |
Product Description
Eat Well Supplement Well Digest Well: A Nonconformist Approach To Optimal Health
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Question:
What is the main focus of the book?
Answer: The book focuses on improving health through real food, effective nutritional supplements, and proper digestion. -
Question:
Can anyone benefit from this book?
Answer: Yes, it offers valuable insights for both nutrition newbies and experienced health enthusiasts. -
Question:
Is the advice based on personal experience?
Answer: Absolutely, the author shares his own transformative health journey alongside practical advice.
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Features & Benefits
- Transform your health with expert insights and actionable tips.
- Discover the benefits of eating meat, eggs, butter, and fat.
- Learn why most nutritional supplement labels can't be trusted.
- Find out why multivitamins are a waste of money and what to use instead.
- Identify fake vitamin C supplements for true efficacy.
- Get instant relief from digestive discomfort with proven secrets.
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