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Item #:
173602663
108 Mindfulness Cards for Coping Skills & Mind Brain Emotional Insight Cards - Somatic Therapy for Stress Relief & Anxiety - CBT, Grounding, Self
Item #:
173602663
BSD 25
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Order now and get it around Tuesday, August 04
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This isn't just a card deck - it's your portable emotional toolkit for modern life challenges.
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What Stands Out
Diverse Techniques
Offers 108 unique mindfulness cards featuring various coping strategies, including CBT and grounding techniques, catering to different user needs for stress relief and emotional insight.
Targeted Audience
Designed for teens, adults, and therapists, ensuring that a wide range of individuals can effectively utilize the cards for improving mental health and emotional well-being.
Therapeutic Value
Integrates somatic therapy approaches, providing users with tools for self-care, ultimately leading to a greater understanding of their emotions and promoting resilience against anxiety.
Product Details
| Package Dimensions | 7.64 x 4.57 x 1.22 inches (19.4 x 11.6 x 3.1 cm) |
| Item Weight | 7 ounces (198.45 grams) |
| Manufacturer recommended age | 13 years and up |
| Language | English |
| Manufacturer | Blavvennt |
Who Should Buy?
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Therapy Sessions
Ideal for therapists looking to incorporate mindfulness into their practice for enhanced client coping strategies.
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Stress Relief
Beneficial for individuals seeking effective techniques to manage stress and anxiety through guided mindfulness practices.
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Teen Mental Health
Great for teens who need accessible and engaging tools to develop emotional insight and coping skills.
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Advanced Techniques
Not suitable for individuals seeking advanced therapeutic methods or in-depth psychological analysis beyond mindfulness.
Product Description
108 Mindfulness Cards for Coping Skills & Mind Brain Emotional Insight Cards - Somatic Therapy for Stress Relief & Anxiety - CBT, Grounding, Self Care Techniques for Teens | Adults | Therapists
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
Who can benefit from this toolkit?
Answer: Professionals, individuals in emotional transition, educators, couples, and support groups. -
Question:
What are the key features of the two volumes?
Answer: Volume 1 focuses on grounding techniques; Volume 2 emphasizes cognitive reframing and boundary-setting. -
Question:
How is this system structured?
Answer: The deck includes 108 cards across 10 science-backed categories for comprehensive emotional support.
Blavvennt Dedicated Deck Card Games Editorial Review
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BSD 25
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Features & Benefits
- Transformative dual-deck system for emotional wellness.
- Volume 1 provides immediate grounding techniques.
- Volume 2 focuses on profound self-discovery with cognitive prompts.
- Scientifically-designed, backed by licensed therapists and mindfulness experts.
- Includes 108 premium cards covering 10 structured emotional wellness categories.
- Ideal for anyone facing stress, anxiety, or navigating emotional transitions.
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