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Item #:
35727378
Olympian Labs Magnesium Citrate 400mg - 300 Capsules - Easy Absorbable, Supporting Healthy Bones, Healthy Heart and Calcium Absorption
Item #:
35727378
BSD 33
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One of the most taken supplements today is magnesium citrate; It's an antidote to stress and a powerful relaxation mineral available that may help improve sleep.
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What Stands Out
High Dosage
Each capsule provides 400mg of magnesium citrate, ensuring ample support for your nervous system, muscle function, and bone health.
Optimal Absorption
Magnesium citrate is known for its superior bioavailability, promoting effective absorption and utilization in the body compared to other forms of magnesium.
33 Servings
Offering 33 servings per bottle, this product provides excellent value and long-lasting support for overall wellness in a convenient capsule form.
Product Details
| Item Weight | 0.25 lbs (110 grams) |
Who Should Buy?
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Muscle Recovery
Athletes and fitness enthusiasts may benefit from magnesium citrate for muscle recovery and reducing cramps after intense workouts.
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Nervous System Support
Individuals dealing with stress or anxiety may find this supplement helpful for promoting a healthy nervous system.
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Bone Health
Older adults seeking to maintain bone density and overall skeletal health can gain benefits from magnesium citrate.
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Kidney Issues
Individuals with kidney problems should avoid magnesium supplements to prevent complications and electrolyte imbalances.
Product Description
Olympian Labs Magnesium Citrate 400mg - 300 Capsules - Easy Absorbable, Supporting Healthy Bones, Healthy Heart and Calcium Absorption
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Olympian Labs Magnesium Citrate used for?
Answer: Olympian Labs Magnesium Citrate is primarily used to support a healthy nervous system, muscle function, and bone health. Magnesium plays a crucial role in various bodily functions, including muscle contractions and nerve transmissions. For individuals experiencing muscle cramps or looking for relaxation, this supplement may provide relief by helping muscles to relax and reducing tension. -
Question:
How does magnesium citrate differ from other forms of magnesium?
Answer: Magnesium citrate is a highly bioavailable form of magnesium, meaning it is more easily absorbed by the body compared to other forms like magnesium oxide. This makes it particularly effective for improving magnesium levels quickly. It's also known for its gentle laxative effect, which can help with digestive health. Many people choose magnesium citrate for its effectiveness and ease of absorption. -
Question:
Who should consider taking magnesium citrate?
Answer: Magnesium citrate is beneficial for a wide range of individuals, particularly those who lead active lifestyles, suffer from muscle cramps, or experience anxiety. It can be especially useful for athletes looking to replenish lost magnesium after workouts. Additionally, individuals with dietary restrictions or those who do not consume enough magnesium-rich foods may benefit from supplementation to support overall health. -
Question:
Are there any side effects of taking Olympian Labs Magnesium Citrate?
Answer: While magnesium citrate is generally considered safe for most individuals, some people may experience mild side effects such as gastrointestinal discomfort, including diarrhea or cramping, especially if taken in excess. It's advisable to follow the recommended dosage and consult a healthcare provider, particularly if you have existing health conditions or are on medications. -
Question:
How should I take Olympian Labs Magnesium Citrate for best results?
Answer: For optimal results, it's recommended to take Olympian Labs Magnesium Citrate as directed on the packaging or by a healthcare professional. Many find it effective to take the capsules with a meal to enhance absorption and minimize digestive discomfort. It can be particularly beneficial when taken in the evening to support muscle relaxation and improve sleep quality. -
Question:
Can magnesium citrate interact with medications?
Answer: Yes, magnesium citrate can interact with certain medications, such as antibiotics and medications for heart disease, affecting their efficacy. It’s important to discuss any potential interactions with a healthcare professional before starting the supplement, especially if you are taking medications or have underlying health conditions that require oversight. -
Question:
What are the benefits of magnesium citrate for athletes?
Answer: Magnesium citrate offers numerous benefits for athletes, including muscle recovery, reduced cramps, and improved performance. By supporting energy metabolism and muscle function, it can help athletes recover more swiftly after intense physical activity. Additionally, it aids in maintaining hydration by balancing electrolytes, which is essential for optimal performance. -
Question:
Is Olympian Labs Magnesium Citrate suitable for vegetarians?
Answer: Yes, Olympian Labs Magnesium Citrate is suitable for vegetarians. The capsules are formulated without animal-derived ingredients, making them a great choice for those following a vegetarian lifestyle. Always check the label for any specific dietary restrictions to ensure it aligns with your dietary preferences. -
Question:
How long does a bottle of Olympian Labs Magnesium Citrate last?
Answer: A bottle of Olympian Labs Magnesium Citrate containing 100 capsules provides 33 servings, assuming a serving size of 3 capsules per day. Therefore, the bottle can last approximately one month for someone following the recommended dosage. This makes it convenient for individuals looking to maintain consistent magnesium support in their daily routine. -
Question:
Where can I buy Olympian Labs Magnesium Citrate in The Bahamas?
Answer: You can buy Olympian Labs Magnesium Citrate at Ubuy in The Bahamas. Ubuy offers a convenient online shopping experience, allowing you to easily find and purchase this supplement along with a wide variety of other health products.
Nutritionist's Take
Olympian Labs Magnesium Citrate is a well-regarded supplement among nutritionists, primarily due to its support for the nervous system, muscle function, and bone health. With 400mg per serving, it delivers a potent dose of magnesium, a vital mineral that many individuals are deficient in. The citrate form of magnesium is known for its high bioavailability, meaning it is well-absorbed by the body, making this product appealing. However, potential drawbacks include gastrointestinal discomfort, which can occur in some individuals if taken in high dosages. While it's beneficial for various dietary needs including vegan and gluten-free diets, consumers should consult healthcare professionals, especially if they are pregnant, nursing, or have certain medical conditions. Overall, when taken as directed, Olympian Labs Magnesium Citrate can be a healthy addition to support overall wellness.
Olympian Labs Magnesium Editorial Review
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Features & Benefits
- Magnesium citrate is a widely used supplement for stress relief and relaxation.
- Helps in improving sleep quality.
- Supports healthy energy levels and calcium absorption.
- Aids in converting carbohydrates, protein, and fats into energy.
- Assists in regulating blood pressure and blood glucose levels.
- Significant portion of the population might have a magnesium deficiency.
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