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Item #:
38521538
NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding
86% of respondents would recommend this to a friend
Item #:
38521538
BSD 19
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
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Imported from USA store
QTY:
Order now and get it around Thursday, August 13
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Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner.
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What Stands Out
Comprehensive Tracking
Allows users to monitor weight loss, muscle gain, and nutrition effectively, catering to both men and women in their fitness journeys.
Spiral Binding
Designed for ease of use; the planner lays flat, making it convenient to jot down workout routines and meal plans without hassle.
Home Gym Focus
Tailored for home workouts, enhancing accessibility and ensuring users can achieve their fitness goals in a comfortable environment.
Product Details
- STAY ACCOUNTABLE DAILY: Turn fitness goals into lasting habits with a structured workout journal that helps you track exercises, sets, reps, weights, cardio sessions, and personal milestones so you can stay consistent and focused on your progress
- SEE PROGRESS CLEARLY: Track strength gains, workout performance, body measurements, and fitness achievements in one place. Review previous workouts, identify improvements, and stay motivated as you work toward your fitness goals.
- PLAN SMARTER WORKOUTS: Organize training sessions, record personal notes, set achievable goals, and monitor results over time. Whether you're following a gym program or creating your own routine, you'll always know what comes next.
- FOR GYM OR HOME: Designed for beginners and experienced fitness enthusiasts alike. Use it for strength training, weight loss, muscle building, cardio workouts, home fitness programs, or overall health and wellness tracking.
- BUILT FOR CONSISTENCY: More than a workout logbook, this journal creates a simple system for accountability and progress tracking. Writing down your workouts helps reinforce habits, celebrate wins, and stay committed to long-term results.
| Brand Name | NewMe Fitness |
| Global Trade Identification Number | 00853583007269 |
| Manufacturer | NewMe Fitness |
| UPC | 853583007269 |
| Item Weight | 10 ounces (283.5 grams) |
| Cover Material | Cardstock or Cardboard |
| Paper Size | Letter |
| Pages | 140 pages |
| Number of Items | 1 |
| Color | Fitness |
| Theme | Fitness |
| Style | Fitness |
| Special Features | Spiral-bound design, Sturdy bend-resistant cover with lamination protection |
| Binding | Spiral-bound |
| Brand | NewMe Fitness |
| Sheet Size | Letter |
| Special Feature | Spiral-bound design, Sturdy bend-resistant cover with lamination protection |
Who Should Buy?
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Fitness Enthusiasts
Ideal for those who regularly work out and need a structured way to track their progress effectively.
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Goal-Oriented Individuals
Perfect for users focused on weight loss or muscle gain who require organization and motivation through documentation.
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Home Gym Users
Great for individuals exercising at home, providing a dedicated space to record workouts and nutritional intakes.
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Casual Exercisers
Users who engage in fitness sporadically may find this detailed tracking unnecessary and overwhelming.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the NewMe Fitness Journal?
Answer: The NewMe Fitness Journal is a comprehensive planner designed for both women and men looking to track their fitness journey. It serves as a food and workout journal, allowing users to log meals, exercise routines, and progress towards weight loss or muscle gain goals. This log book helps individuals stay organized and motivated, providing prompts for reflection and goal setting which enhance their fitness experience. -
Question:
How can the NewMe Fitness Journal help with weight loss?
Answer: Using the NewMe Fitness Journal can significantly aid in weight loss by encouraging mindful eating and regular exercise tracking. By recording daily meals and workouts, users can identify patterns in their habits, make healthier food choices, and monitor their physical activity levels. This awareness allows for more effective adjustments to diet and exercise, fostering accountability and promoting long-term lifestyle changes. -
Question:
Is the NewMe Fitness Journal suitable for all fitness levels?
Answer: Yes, the NewMe Fitness Journal is designed to cater to all fitness levels, from beginners to advanced athletes. Its flexible layout allows users to adapt their tracking based on personal goals and experience. Whether someone is starting a new fitness routine or fine-tuning an existing one, the journal offers space for workouts, meal plans, and reflections that fit their specific needs. -
Question:
Can I use the NewMe Fitness Journal for home workouts?
Answer: Absolutely! The NewMe Fitness Journal is perfect for home workouts. It provides sections to log exercises performed at home, helping users maintain consistency and track progress over time. Whether users are following an online workout program or creating their own routines, this journal supports their fitness journey regardless of location. -
Question:
What types of meals can I log in the NewMe Fitness Journal?
Answer: The NewMe Fitness Journal allows for logging a variety of meals, including breakfast, lunch, dinner, and snacks. Users can jot down details about the food they consume, including portion sizes, nutritional values, and feelings related to their meals. This detailed logging helps users understand their dietary habits, promoting healthier choices aligned with their fitness goals. -
Question:
Does the NewMe Fitness Journal include motivational prompts?
Answer: Yes, the NewMe Fitness Journal includes motivational prompts throughout the pages to inspire users on their fitness journey. These prompts encourage reflection on goals, challenges faced, and successes achieved, promoting a positive mindset and driving commitment. Reading and responding to these motivational segments can further engage users and bolster their motivation for consistency. -
Question:
Can the NewMe Fitness Journal assist in muscle gain tracking?
Answer: Yes, the NewMe Fitness Journal is equally effective for individuals looking to gain muscle. It includes sections to log workouts specifically targeting muscle-building exercises, track weightlifting progress, and monitor dietary intake to support muscle growth. This targeted tracking helps users develop a personalized training plan focused on strength and muscle hypertrophy. -
Question:
Is there a recommended age for users of the NewMe Fitness Journal?
Answer: The NewMe Fitness Journal can be used by individuals aged 16 and above, making it suitable for teenagers, adults, and seniors alike. Regardless of age, the journal promotes a healthy lifestyle by encouraging physical activity and healthy eating habits, fostering a lifelong commitment to fitness and well-being. -
Question:
Can I customize my experience using the NewMe Fitness Journal?
Answer: Yes, customization is a key feature of the NewMe Fitness Journal. Users are encouraged to personalize their entries to reflect individual fitness goals, preferences, and styles. This flexibility allows users to structure their journal in a way that best fits their lifestyle and ensures that they remain engaged and motivated throughout their journey. -
Question:
Where can I buy the NewMe Fitness Journal in The Bahamas?
Answer: You can purchase the NewMe Fitness Journal from Ubuy in The Bahamas. Ubuy offers a convenient platform for acquiring this fitness planner, ensuring that you have access to quality products tailored for your fitness goals. By choosing Ubuy, you can easily order the journal and begin your journey towards better health and fitness.
NewMe Fitness Fitness Planners Editorial Review
The NewMe Fitness Journal is a sturdy, 150-page planner log book designed for women and men to track their fitness and nutrition health. The book provides separate sides for daily nutrition and fitness activities with additional pages for goals, measurements and miscellaneous information, measuring at 8.5"x5.5". It is undated so it can be used for any time period, but is not refillable. Customers report that it's good for tracking workouts and daily intake, as well as keeping track of gym sessions. However, it may not be suitable for beginners looking for a simple, easy-to-follow record book. Pros include its compact size, strong paper quality, clear format, and effective tracking for daily intake and workouts. Cons include small print for some customers, limited space for notes and some customers find it complex for their needs.
Customer Reviews & Ratings
4918 customers ratings
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5 Star
78%
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4 Star
14%
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3 Star
6%
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2 Star
1%
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1 Star
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Pros
- Sturdy and compact design
- Clear format for tracking daily intake and workouts
- Strong paper quality
- Effective for tracking gym sessions
- Good price for what it offers
Cons
- Small print may be difficult for some customers
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
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SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
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BSD 19
Order now and get it around Thursday, August 13
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
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Fastest cross-border delivery
Features & Benefits
- Goal-Focused Health Journal: Track your daily workouts for 4-6 months
- How to Use: Our comprehensive fitness journal includes guidelines
- Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
- Level of Detail: Designed to accelerate your progress
- Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles
- Sturdy, bend-resistant cover with lamination protection
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