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Item #:
41769787
Bob's Red Mill Green Split Peas, 29 oz (Pack of 1)
Item #:
41769787
BSD 13
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Delicious, hearty dried peas are so easy to prepare, requiring no presoaking and cooking up in about 30 minutes.
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What Stands Out
High Protein Content
Bob's Red Mill Green Split Peas provide a substantial protein boost, making them an ideal choice for vegetarians and health-conscious consumers seeking nutritious meal options.
Versatile Ingredient
These split peas are perfect for soups, stews, and salads, enhancing any dish with their rich flavor and texture, appealing to both cooks and food enthusiasts looking for versatility in cooking.
Quality Ingredient
Sourced from high-quality legumes, Bob's Red Mill ensures premium quality and freshness, offering consumers a reliable and wholesome product they can trust for their dietary needs.
Product Details
- Bobs Red Mill Green Split Peas, 29 OZ
- Kosher and Non-GMO Certified
- Ideal for meals
| Item Weight | 1.81 lbs (820 grams) |
Who Should Buy?
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Vegetarian Dieters
Rich in protein and fiber, they provide a hearty option for those following plant-based dietary choices.
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Budget Conscious
An affordable source of nutrition, they're ideal for individuals looking to eat healthily without overspending.
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Cooking Enthusiasts
Great for soups and stews, these peas are perfect for those who enjoy experimenting in the kitchen.
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Picky Eaters
The texture and flavor might not appeal to those who prefer more conventional food options.
Product Description
Bob's Red Mill Green Split Peas, 29 oz (Pack of 1)
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Customer Questions & Answers
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Question:
What are Bobs Red Mill Green Split Peas made of?
Answer: Bobs Red Mill Green Split Peas are made from high-quality, whole green peas that are split in half. This process not only retains their natural nutrients but also makes them easier to cook. These peas are an excellent source of protein, fiber, and various vitamins and minerals, making them a nutritious addition to a variety of dishes. They can be used in soups, stews, and salads, providing a hearty texture and earthy flavor that complements many recipes. -
Question:
How do I cook Bobs Red Mill Green Split Peas?
Answer: To cook Bobs Red Mill Green Split Peas, rinse them under cold water to remove any debris. Then, combine one cup of split peas with three cups of water or broth in a pot. Bring the mixture to a boil, then reduce to a simmer and cover. Cook for about 30-40 minutes or until tender. This method yields a creamy texture great for soups or purees, and you can easily add spices or vegetables during cooking for added flavor and nutrients. -
Question:
Are Bobs Red Mill Green Split Peas gluten-free?
Answer: Yes, Bobs Red Mill Green Split Peas are gluten-free, making them a fantastic option for individuals with gluten sensitivities or celiac disease. They are processed in a facility that also handles gluten-containing grains, but stringent measures are taken to ensure that cross-contamination is minimized. Their versatility allows you to include them in various gluten-free recipes like soups, pot pies, or as a protein-packed addition to salads. -
Question:
What can I make with Bobs Red Mill Green Split Peas?
Answer: You can create a range of delicious dishes with Bobs Red Mill Green Split Peas! Some popular options include hearty split pea soup, which blends well with herbs like thyme and bay leaf, or a split pea salad featuring fresh vegetables and a tangy dressing. These peas can also be mashed and used as a filling for savory pastries or as a nutritious side dish. Their versatility allows them to fit seamlessly into vegan and vegetarian diets. -
Question:
Are there any health benefits of consuming Bobs Red Mill Green Split Peas?
Answer: Indeed, Bobs Red Mill Green Split Peas are packed with health benefits. They are rich in protein, which is essential for muscle building and repair, and high in dietary fiber, promoting good digestive health. Additionally, they are low in fat and contain essential vitamins and minerals such as iron and potassium. Incorporating these peas into your diet can contribute to improved heart health, weight management, and stable energy levels due to their complex carbohydrates. -
Question:
Can Bobs Red Mill Green Split Peas be stored long-term?
Answer: Yes, Bobs Red Mill Green Split Peas can be stored long-term if kept in a cool, dry place in an airtight container. When properly stored, they can last for years, making them a great pantry staple for soups and other recipes. To ensure maximum freshness, consider using them within a year of purchase. This allows you to always have a nutritious option on hand when preparing meals. -
Question:
Do I need to soak Bobs Red Mill Green Split Peas before cooking?
Answer: No, you do not need to soak Bobs Red Mill Green Split Peas before cooking. Unlike dried beans, split peas cook relatively quickly and can be added directly to your cooking pot after rinsing. This convenience allows for a quicker meal preparation, ideal for busy weeknights or when you want a nutritious meal without extensive planning. -
Question:
Are Bobs Red Mill Green Split Peas vegan-friendly?
Answer: Yes, Bobs Red Mill Green Split Peas are absolutely vegan-friendly. Made solely from split peas with no animal-derived ingredients, they are suitable for those following a vegan or plant-based diet. Beyond being a protein source, they offer a hearty base for various vegan dishes, such as soups, stews, and veggie burgers, easily incorporating plant-based protein into meals. -
Question:
How much protein is in Bobs Red Mill Green Split Peas?
Answer: Bobs Red Mill Green Split Peas are an excellent source of plant-based protein, containing about 13 grams of protein per cooked cup. This makes them ideal for those looking to boost their protein intake without relying on animal products. You can incorporate them into salads, soups, or serve them as a side to contribute to a balanced diet rich in nutrients. -
Question:
Where can I buy Bobs Red Mill Green Split Peas, 29 OZ?
Answer: You can buy Bobs Red Mill Green Split Peas, 29 OZ from Ubuy in The Bahamas. Ubuy is a reliable online platform offering a wide selection of grocery items, including organic and specialty foods like Bobs Red Mill products, ensuring you can easily shop for your favorite ingredients conveniently.
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BSD 13
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Features & Benefits
- Sweet and creamy Green Split Peas perfect for salads, curries, hummus, and soup.
- Economical choice for nutritious meals.
- Quick preparation: no soaking required, cooks in just 30-40 minutes.
- Excellent source of dietary fiber.
- 1/4-cup portion provides 13 grams of protein.
- Versatile ingredient for a variety of recipes.
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